What’s your body telling you?

It has been said that life is always talking to you. 
Giving you signs and signals.  Whispering to you gently. 
When the whispers don’t work, life throws a pebble and eventually, if it has to, a brick.
I’d say that your body does the same thing.
It’s constantly whispering to you ~ and perhaps, life might speak through your body?

There are the obvious cues:  growls to indicate hunger, yawns when you’re tired, headaches when you lack sufficient water.
What about the subtle cues?  The ones that we might miss or attribute to something else?
An unexpected rash.  Cold sore on your chin.  A pinched neck.  That uneasy feeling.  Or, that feeling of lightness.  Gas tank is full, and all systems go. That know-that-you-know-that-you-know feeling, deep in your gut.

What’s your body telling you? 
What subtle cues does it give?
Are you listening??
I’d love to know….

The more you listen, the more you learn.
and you don’t even need ears.

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beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!