…you just stubbed your toe.
…both kids are crying and there’s nothing you can do.
…another person was just incredibly rude to you.
…you’re late and caught in traffic.
…you’re having a bad day.
…you didn’t get the job.
Take A Deep Breath.
…you want to capture this moment.
…your 2 year old just told you he loves you for the first time ever.
…you’re about to be published.
…you just finished your first race.
…you won the lottery!
…you’re being hugged and snuggled by your family.
Take A Deep Breath.
In good times, and in bad, a deep breath always feels good.
Posted in Be Well
