Posts by beth cline
10.13.14
Raise your standards.Up your game. even just a little,~ your body
Read More10.10.14
For every action, there’s an equal & opposite reaction.Give more. it’s physics baby,~ your body
Read More10.9.14
Travel.Go see something new.Around the block. Over the hill. Across the ocean.Just go. with a heart wide open,~ your body
Read More10.7.14
Gradual progress.I’ve said it before, & I’ll say it again. one step at a time,~ your body
Read MoreWhy I Run….(a series)
I run, because of how it makes me feel after. Almost every morning my alarm goes off before 6am. I know that most days, if I don’t run early, I don’t run.But the moment the alarm turns on, my resistance is right there with it, and it goes a little something like this:Is that a rain…
Read More10.6.14
Leave something behind.On your plate. In your work.Through your life. make your mark,~ your body
Read MoreWhat experiment are you running?
You, are your own best laboratory – and you’re always running an experiment, whether you know it or not. Got a rash?Loving your life right now?Not feeling 100%?Shoulder tension, every day?Uncontrollable laughter, every night? Whether you’ve got results you want, or don’t, look for clues. Start asking questions. How much sleep are you getting? Who are you spending time…
Read More10.3.14
Go star gazing.Like outside, at night. a reminder that you’re part of something bigger,~ your body
Read More10.2.14
Step up.you got this,~ your body
Read More10.1.14
The Sacred is all around.Do you see it? it lives in you,~ your body
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