Be Well

Venture into the unknown.

How often do you do things out of habit?Take the same exercise class.Drive the same route to work each day.Eat ...
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Be free.

Today, in the United States, we celebrate independence.  Freedom.Freedom is one of my all time favorite words, and one of my ...
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Lost? What’s Possible?

Have you ever felt lost?Bewildered, with no idea what to do next?Sad, that something is over – with a touch ...
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I can’t run.

I can’t tell you how many times I’ve been told this – by young and old people alike.I agree that ...
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Asking is the beginning of receiving. (Jim Rohn)

Ask. For what your heart most truly desires. Will you go out on a date with me? Can I have ...
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What’s your pain telling you?

There are lots of indicators in life – some more subtle than others.Like when a large truck backs up, you ...
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Fail. Today if you can.

How many times do you stop, or not even begin because you’re afraid of failure?Because you’re afraid to look stupid, ...
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You inspire me.

you make me want to be better, when you are.when you stretch.when you reach.when you win.  even when you lose.when ...
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Courage. Break out your cape.

Courage (noun) the quality of mind or spirit that enables a person to face difficulty, danger, pain, etc. (without fear)Or ...
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You do not have to be good.

This is the first line of the Mary Oliver poem, Wild Geese. You do not have to be good.  In fact, ...
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