Body Buzz
8.30.13
By beth cline |
Show up.To your work. In your life. In play. With your workout. In…..Give everything you have to give. no half-assing ...
Read More 8.29.13
By beth cline |
Who says it has to be serious?Your work, your workout…your life. have a little more fun,~ the body
Read More 8.27.13
By beth cline |
How far are you willing to go?For work, your body, your love…your life.Push it to the limit. and then go ...
Read More 8.26.13
By beth cline |
Gradual Progress.Rome wasn’t conquered in a day.Remember this when you want something (health, endurance, to lose weight…) now. step by step,~ ...
Read More 8.23.13
By beth cline |
Find your center.In your body, in your mind, in your life.Everyone has their own compass. not all point “north”,~ the ...
Read More 8.22.13
By beth cline |
Begin (or end) each day giving thanks.What are you grateful for right now? feel it deep in your bones,~ the ...
Read More 8.21.13
By beth cline |
Say yes with your entire being.When you say yes, check in with the body. How does it feel?If it’s heavy, ...
Read More 8.20.13
By beth cline |
Purge.What are you hanging onto just in case that it’s now time to let go of?That goes for materials objects, old beliefs, ...
Read More 8.19.13
By beth cline |
Energy check.Today, before you enter any room with others inside, size it up.What’s the “temperature” inside?Extra points to do this ...
Read More 8.15.13
By beth cline |
Get uncomfortable.I’ve heard it said that comfort is boredom with good PR.Where can you stand to get a little uncomfortable ...
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