Body Buzz
9.16.13
By beth cline |
Be fierce.With reality. With your workout. With your time. With your fuel. With your work.With your life. passion filled. power~full,~ ...
Read More 9.13.13
By beth cline |
Food is information.Food is information for the body.What kind are you ingesting? aim for high quality fuel,~ your body
Read More 9.12.13
By beth cline |
What’s the hurry?Slow it down.Take a deep breath.Really taste the food you’re eating.Feel your body as you move.Become aware of ...
Read More 9.11.13
By beth cline |
Rejuvenate.Make something, anything, fresh and new again.From your morning routine to your workout.Change it up. hit re-fresh,~ your body
Read More 9.10.13
By beth cline |
Visualize.What do you want to happen?The best athletes in the world do this and you can too.See it in your mind’s eye. ...
Read More 9.9.13
By beth cline |
You are pretty freaking awesome.Remember that, and keep it up. act like a champion, ~ your body
Read More 9.6.13
By beth cline |
Do one thing different.Choose something that sounds fun – not something you “should” do or that “would be good” for ...
Read More 9.5.13
By beth cline |
Seek inspiration.A quote. A person. A video, etc.Find something that works for you.Whatever you’re doing is easier, when you’ve got ...
Read More 9.4.13
By beth cline |
Release the outcome.You know what you’re hoping for. You know what it looks like.Now let it go. appreciate what shows ...
Read More 9.3.13
By beth cline |
Get outside and discover.I’ve said it before, and I’ll say it again.GET OUTSIDE. breathe some fresh air,~ the body
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