Body Buzz
8.14.13
By beth cline |
Be magnificent.Consider this as you move through your day.How will it change how you act? What you do?How will it ...
Read More 8.13.13
By beth cline |
What are you waiting for?To be healthier?The next promotion? opportunity? permission to start?To lose that last 10lbs?Someone to do ________ ...
Read More 8.9.13
By beth cline |
Let go of “should”.Strike the word should from your vocabulary.Replace it with “I choose” or “I want”.Own your power. be ...
Read More 8.8.13
By beth cline |
Are you tired?Why? Is it because you’re hungry? or dehydrated? or didn’t get enough sleep?More often than not, being tired ...
Read More 8.7.13
By beth cline |
Be still. Stop thinking. Feel. Move. Visualize. Rinse. Repeat. go slow,~ the body
Read More 8.6.13
By beth cline |
Lighten the load.Mentally. Physically. Any which way you can.Eat lighter. Move lighter. Be lighter. floating,~ the body
Read More 8.5.13
By beth cline |
Go back to basics.Eat when you’re hungry. Sleep when you’re tired.Get outside. Play. love you to the moon and back, ...
Read More 8.2.13
By beth cline |
Wake up every morning (or go to bed every evening) with a grateful heart. thank you. thank you. thank you,~ ...
Read More 8.1.13
By beth cline |
Monitor your inner dialogue.Just for one day, pay attention to the running commentary in between your ears.Would you repeat any ...
Read More 