Body Buzz
6.20.13
By beth cline |
Find your flow.Writing. Running. Walking. Speaking.Find that place where you feel your most powerful.Know what it feels like, and aim ...
Read More 6.19.13
By beth cline |
Hunger. What’s your hunger cue?How do you know when you’ve waited too long? How do you know when you’re full?This ...
Read More 6.18.13
By beth cline |
When you enter a room, imagine as if everyone in it already loves you.How might that change your actions? your ...
Read More 6.17.13
By beth cline |
If you let your body be your guide, how might your day go differently?Do something different today and listen in ...
Read More 6.14.13
By beth cline |
Notice the clues that are all around.Do you wear out your shoes in a particular spot every time?Are you tired ...
Read More 6.12.13
By beth cline |
How do you sit? (when was the last time you thought about it?) Are you slumping in your chair. Are ...
Read More 6.11.13
By beth cline |
Why do you exercise? Knowing the why (or why not), can some times make the difference between doing it and ...
Read More 6.10.13
By beth cline |
What are you thinking right now?It’s important – as what you think affects how you feel.And that creates tension (or not!) ...
Read More 6.7.13
By beth cline |
Let it be easy.Less forcing/making/pushing. More ease.How can everything you do today be easier? find the easy way,~ your body
Read More 