I am not perfect.
By beth cline |
I am not perfect.I whispered aloud.My shoulders dropped inches.My head in the clouds.Relief? Not a bit. Ridiculous, I know.For the ...
Read More Be Willing To Be Humbled
By beth cline |
You have to be willing to be humbled.A client said this to me a few weeks ago as we began ...
Read More 5 ways to create mindful movement.
By beth cline |
5. Pay attention. You’ve been standing, sitting, walking, running, etc. for ages. When was the last time you paid attention to ...
Read More Is it a practice, or simply a workout?
By beth cline |
Is it a practice, or simply a workout? What you practice, you get better at – whether it’s yoga, running, ...
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