Be Well
I hate this….
By beth cline |
During a recent Chi Running workshop, one of the participants mentioned that she hated running. She ran because of peer pressure, ...
Read More Five Ways To Get Inside Your Body.
By beth cline |
Most people spend the majority of the time in their heads ~ having no idea what it really feels like in the ...
Read More Presence.
By beth cline |
“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom ...
Read More 400 words about things I love…
By beth cline |
I was inspired by Elan Morgan, to write this post about the things that I love. It seemed like an excellent ...
Read More Wonder. At It All.
By beth cline |
wonder ~ (verb) to be filled with admiration, amazement, awe; marvel. Last night, as we were running our regular route, ...
Read More Why Moving Evolution? Top 5 Reasons to Join.
By beth cline |
In a few short weeks the calendar will turn, and we’ll enter a new year. This is typically a time ...
Read More What do you believe?
By beth cline |
You can likely list off the major things – like whether or not you believe in God, the President, or ...
Read More You’re getting older.
By beth cline |
Every day you’re getting older. Not to be the bearer of bad news…. But it’s true. However, getting older doesn’t ...
Read More Presence. Bring your best.
By beth cline |
Presence ~ (noun) 1) the state or fact of being present; 5) the ability to project a sense of ease, ...
Read More What Do You Practice?
By beth cline |
Practice ~ to perform or do repeatedly in order to acquire skill or proficiency. Fantastic when it’s intentional. How about when ...
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