Deep Thoughts.......(or maybe not so deep)


Body Buzz

04.25.22

April 25, 2022
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03.28.22

6.03.13

Laugh, out loud.  A lot.A good laugh is more powerful than you know.Laughing relaxes your body, boosts your immune system, ...
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5.31.13

Slowing down, to speed up.Ever notice how sometimes things take longer when you hurry?You make more mistakes, forget things, take ...
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5.30.13

Take a thank-you walk.Go for a short walk outside – rain or shine – and focus on what you are grateful for.This ...
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5.29.13

Be where your feet are. grounded.  present,~ your body
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