Be Well
Why I Run…(a series)
By beth cline |
I run because it provides a connection, an intimacy, with my environment.For the most past, I run solo on the same ...
Read More Do you know what you’re thinking?
By beth cline |
Ever stopped for a moment to pay attention to the thoughts that run across your mind?? The average person thinks ...
Read More What do you want?
By beth cline |
What is it that you want?For today? This weekend? This month? This year?This lifetime?What do you desire? From the bottom of ...
Read More Where are you holding back?
By beth cline |
We all do it – so be honest, where do you hold back? Not saying what you really think.Not going ...
Read More Lighten up already.
By beth cline |
This week has been “heavy”. I have struggled with getting things done.I’m facing a huge case of resistance. And procrastination. And ...
Read More You’ve set an intention, now what?
By beth cline |
So you’ve set an intention. Now what?MOVE. Get out there, and do something.Don’t simply intend to be great and expect to reap ...
Read More What’s your intention?
By beth cline |
What’s your intention when you begin your day?Do your work? Move your body? Show your love? What’s your intention when ...
Read More No one ever said it would be easy.
By beth cline |
I often hear that it’s not easy. In fact, it’s down right hard… getting up the hill.Eating healthy.Being mindful.Finishing the ...
Read More Create freedom, every day.
By beth cline |
Happy Fourth of July! Today in the United States we celebrate freedom (technically independence, but freedom feels sooooo much better).Freedom ...
Read More What are you thinking?
By beth cline |
Your mind is constantly in motion.Churning thoughts, whether you’re aware of them or not. “OMG it’s cold out. Look at ...
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