Be Well
Why I Run…(a series)
By beth cline |
Exercise is big business this time of year. Gyms and studios are packed, only to be abandoned by mid-February.While getting ...
Read More What are you looking forward to?
By beth cline |
As we begin 2015, what are you looking forward to?You may have set some resolutions or made some goals for ...
Read More MoveMeant Challenge is Now Open For Registration.
By beth cline |
Do you have a health or fitness goal you’d like to achieve in 2015?If you’re like many people, you’ve got ...
Read More Movement as sacred practice.
By beth cline |
What if movement was a sacred practice in your life?Or better yet, how can you make movement a sacred practice?Not something ...
Read More What do you love about the holiday season?
By beth cline |
If you’re anything like me, you’ve received a ton of emails in the past week with all kinds of sales: ...
Read More What if every decision you make impacts your health?
By beth cline |
What if every decision you make impacts your health?Ponder that for a second. There are the “obvious” health decisions ...
Read More What’s your body telling you?
By beth cline |
It has been said that life is always talking to you. Giving you signs and signals. Whispering to you gently. When the ...
Read More What does health mean to you?
By beth cline |
How do you define health?This is a question I’ve been asking just about anyone that will listen, and/or answer it.Some ...
Read More Why I Run….(a series)
By beth cline |
I run, because of how it makes me feel after. Almost every morning my alarm goes off before 6am. I know ...
Read More What experiment are you running?
By beth cline |
You, are your own best laboratory – and you’re always running an experiment, whether you know it or not. Got a rash?Loving ...
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