Be Well
How healthy are you?
By beth cline |
How healthy are you?? Health ~ (noun) soundness of body or mind; freedom from disease or ailment The instigation this week is to consider your health, and perhaps join me in ...
Read More How healthy are you?
By beth cline |
How healthy are you?? Health ~ (noun) soundness of body or mind; freedom from disease or ailment The instigation this week is to consider your health, and perhaps join me in ...
Read More Three easy ways to move with intention.
By beth cline |
Do you move with intention?If you’re thinking, “What in the hell is that?”, you’re not alone. Intention (noun) ~ the end or object intended; purpose. Moving with intention ...
Read More …and what else?
By beth cline |
Just when you think you’ve got the answer, one more question: and what else? know your plan for the day?…workout?….meals?…play?what to ...
Read More What’s holding you back?
By beth cline |
What’s holding you back?I’d be willing to bet, most of the time it’s you.You hold yourself back. I know ...
Read More Questions?
By beth cline |
Right now I’m obsessed with questions. Asking questions of anyone that crosses my path.Asking questions of myself.I’m like that annoying ...
Read More Pause.
By beth cline |
Take a moment. Press pause, and reflect. Pause ~ (noun) a temporary stop or rest, especially in speech or actionReflect ...
Read More Are you improving?
By beth cline |
How can I improve?How often do you ask this question? Improve ~ (noun) to bring into a more desirable or ...
Read More What are you willing to let go of?
By beth cline |
What are you willing to let go of, to make space for something new? It could be something small (relatively)….like ...
Read More What’s Your Style?
By beth cline |
In our fast paced society, it’s all about speed. Getting it done. Having it now. Making it happen. Pushing to ...
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