Be Well

….and so I ran.

In the spring on ’98 I quit my teaching job.A few months later, my boyfriend and I parted ways.In the ...
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You can choose…

….what to think. ….what to believe. ….how to live. ….what to eat. ….who to hang out with. ….when to push ...
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Take A Deep Breath.

…you just stubbed your toe.…both kids are crying and there’s nothing you can do.…another person was just incredibly rude to ...
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30 day challenge

As March is right around the corner it’s time for a 30 day challenge.Pick one idea from the list below, ...
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Perspective

My husband and I recently had a little baby girl.Now we have two children – both under two.While pregnant, many ...
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Reflection. Review. 2011.

So it has taken me most of January but I think I’ve come up with a solid focus for 2011.Long ...
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Believe.

This time of year, ask most 5 year olds (that celebrate Christmas) about Santa and their faces light up.Chatter of ...
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Talk to strangers.

Did your parents ever tell you not to talk to strangers?(Now I’m not talking anyone scary….or anyone trying to give ...
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The time is now

Most of us, at one time or another, have had a “someday” fantasy. When I get a raise, I’ll pay ...
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Fear

How do you define it?or more importantly, how do you react to it?Ignore it? Pretend it’s not there?Avoid it at ...
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